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Featured Stories
3 Tips to Keep Colds at Bay
TAKE VITAMINS During the long winter months when the risk of falling prey to colds is at its highest

Study Suggests Aerial Pesticide Spraying Tied to Higher Autism Rates
Children living in an area of New York state that uses aerial pesticides to control mosquitoes have a higher rate of autism than children in neighboring areas, a new study finds.
Joint-Healthy Moves
Healthy joints should move pain-free, but for many, that's not the case. Likewise, some exercises can be harder on joints than others are, but here are some exercises that can help keep your joints strong and flexible.
Mother's Market-Costa Mesa Health Tips
Good oils for great hair
Lavender and rosemary do more than just smell good: they also make your hair silky and shiny. After washing your hair, add a few drops of rosemary and lavender essential oils to your hairbrush. Brush your hair from the scalp to the ends. Itís a great way to stimulate scalp circulation and it feels nice too!