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Featured Stories
Diets High in Omega-3 Oils Prevent Heart Attacks
Heart disease has risen over the past 50 years to become the leading killer of Americans, taking an estimated 750,000 lives per year.

Targeted Workouts May Strengthen Men's Bones in Middle Age
Certain types of exercise improve bone health in middle-aged men with low bone mass and may lower their risk for osteoporosis, according to a small new study.
Just 1 in 3 Seniors With Diabetes Has Disease Under Control
Only one-third of American seniors with diabetes have their disease under control, a new study finds.
Mother's Market-Costa Mesa Health Tips
Good oils for great hair
Lavender and rosemary do more than just smell good: they also make your hair silky and shiny. After washing your hair, add a few drops of rosemary and lavender essential oils to your hairbrush. Brush your hair from the scalp to the ends. Itís a great way to stimulate scalp circulation and it feels nice too!