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Featured Stories
Ribose For Your Heart and Muscles
Ribose forms the carbohydrate backbone of DNA and RNA, as well as that of vitamins B2 and B12.

Trauma, PTSD May Raise Women's Odds of Heart Attack, Stroke: Study
Women who have been through a traumatic event or developed post-traumatic stress disorder (PTSD) face an increased risk of heart attack or stroke, a new large study suggests.
Parents Should Set Good Example to Keep Kids Slim, Pediatrics Group Says
As rates of childhood obesity continue to climb in the United States, parents should embrace healthy eating habits and behaviors to help kids maintain a normal weight, a new report says.
Mother's Market-Costa Mesa Health Tips
Summertime Relief
Summertime means hiking, swimming and barbeques! Increased outdoor time can lead to health risks, so here are some tips for maintaining a healthy, happy summer lifestyle. Be kind to your eyes and wear sunglasses to minimize UV rays. Frequent a local farmers market and increase your intake of sustainably sourced fresh fruits and veggies. Be sure your first aid kit includes an arnica spray or gel for minor bruises and cuts to use on the hiking trail. Finally, soothe any ear discomfort and trapped water from swimming with homeopathic ear drops. ... more